Discover the aromatic warmth of authentic Indian green cardamom, hand-selected and traditionally processed to preserve its vibrant colour, complex flavour profile, and wellness heritage. Each pod releases a captivating blend of citrus, mint, and spice notes—the hallmark of premium Elettaria cardamomum grown in the fertile soils of Maharashtra, India.
What is Green Cardamom?
Green cardamom (Hindi: Elaichi or Hari Elaichi) is the dried fruit pod of Elettaria cardamomum, a perennial plant native to the Western Ghats of India. The 7mm pod size indicates medium-grade whole cardamom—ideal for both culinary and traditional Ayurvedic applications. Our single-origin Maharashtra cardamom is harvested at peak ripeness and sun-dried using traditional methods to lock in essential oils and aromatic compounds.
Key Benefits
- Supports Digestive Wellness: Traditionally used in Ayurveda to support healthy digestion and comfort after meals.
- Promotes Oral Freshness: Associated with natural breath freshness and oral vitality in traditional wellness practices.
- Warming Spice Properties: Rich in volatile oils that support healthy circulation and warmth in the body, as valued in Ayurvedic tradition.
- Culinary Excellence: Elevates both sweet and savoury dishes with its distinctive aromatic profile, essential in Indian, Middle Eastern, and Scandinavian cuisines.
- Natural Antioxidant Compounds: Contains compounds traditionally associated with overall wellness support in Ayurvedic practice.
Ingredients & Composition
100% pure, whole green cardamom pods (Elettaria cardamomum). No additives, preservatives, colours, or fillers. Our FSSAI-licensed manufacturer sources single-origin pods from certified farms in Maharashtra and processes them using traditional sun-drying techniques. Each batch is lab-tested for purity, moisture content, and essential oil retention. Export-grade quality meets international food safety standards.
How to Use
Culinary Applications: Crush or lightly bruise pods before adding to curries, rice dishes, and lentil preparations to release aromatic oils. Use whole pods in chai, coffee, and herbal infusions for a warming, fragrant cup. Add to desserts, baked goods, and sweet preparations for a sophisticated spice note. Grind dried pods into a fine powder for masala blends and spice rubs.
Ayurvedic Wellness Preparation: Traditionally, 2–3 pods are steeped in warm water or milk to create a soothing digestive tea, often combined with ginger and honey. In Ayurvedic practice, cardamom is valued as a warming spice to support healthy digestion and comfort.
Storage & Shelf-Life: Keep pods whole in an airtight glass container away from direct sunlight and moisture. Whole pods retain their aromatic potency for 12–18 months when stored in cool, dry conditions. Ground cardamom loses flavour more quickly; grind only as needed.
Storage Instructions
Store in an airtight, opaque glass jar or sealed container in a cool, dry cupboard away from heat, light, and humidity. Avoid plastic bags, which can absorb moisture and odours. Whole pods maintain peak aroma and flavour for 12–18 months; ground cardamom for 6–8 months. For long-term storage, refrigerate or freeze in a sealed container.
Quality Assurance
FSSAI Certified: Manufactured under FSSAI License No. 11525996000558. Lab-Tested for Purity: Each batch is tested for moisture, essential oil content, and absence of contaminants. Single-Origin India: Sourced exclusively from certified farms in Maharashtra, ensuring traceability and authenticity. No Preservatives or Additives: 100% pure whole cardamom pods, nothing else. Certificates of Analysis and detailed quality documentation are available upon request for wholesale and B2B customers.
Shipping & Delivery
Available in five convenient sizes: 250g / 8.8oz, 1kg / 2.2lb, 5kg / 11lb, 10kg / 22lb, and 20kg / 44lb. Ships worldwide on flat-rate express shipping—exact cost for your country and weight shown at checkout, with no hidden fees. Packaged in food-safe, moisture-resistant materials to preserve freshness during transit. Track your order from warehouse to doorstep.
Frequently Asked Questions
Q: Is this cardamom vegan and gluten-free?
A: Yes. Green cardamom is a whole plant pod with no animal products or gluten. It is naturally vegan, gluten-free, and suitable for all dietary preferences.
Q: What does “7mm” mean, and how does it compare to other grades?
A: The 7mm measurement refers to the pod length. This is a medium-grade whole cardamom—larger than 5mm (small/bold) and smaller than 8mm+ (jumbo). 7mm pods offer an excellent balance of aroma, flavour, and value, ideal for both home cooks and professional kitchens.
Q: How do I know if my cardamom is fresh?
A: Fresh cardamom pods are vibrant green (not brown or grey), feel slightly flexible, and release a strong, sweet-spicy aroma when gently crushed. Our pods are harvested and dried within weeks, ensuring peak freshness upon arrival.
Q: How long will these pods stay fresh after I open the package?
A: Whole pods in an airtight container will remain aromatic and flavourful for 12–18 months. Once ground, use within 6–8 months for best flavour. Store away from heat, light, and moisture.
Q: Is this cardamom certified for export, and can I use it for commercial purposes?
A: Yes. Patil Foods is FSSAI licensed and produces export-grade cardamom meeting international food safety standards. Wholesale, bulk, and B2B orders are welcome. Contact us for volume pricing and detailed certificates of analysis.
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