Discover the time-honoured wellness tradition of Fox Nuts – a revered Ayurvedic superfood cultivated in the pristine wetlands of India. Our plain 4 5 6 suta mix delivers the authentic crunch and delicate flavour of premium makhana, ready to nourish your body and mind with every bite.
What is Fox Nuts?
Fox Nuts, known locally as Makhana (also called Gorgon Fruit or Euryale ferox seeds), are the nutrient-dense seeds of an aquatic plant native to India. Our plain 4 5 6 suta mix represents a carefully graded selection of whole, unprocessed seeds – each size category (4, 5, and 6 suta) selected for consistent quality and traditional culinary use. Sourced from single-origin Maharashtra, India, these seeds are traditionally processed without any additives or preservatives, preserving their natural wellness properties.
Key Benefits
- Traditionally used in Ayurveda to support healthy digestion and nutrient absorption
- Rich in plant-based protein and essential minerals, supporting sustained energy and vitality
- Associated with promoting calm and restful sleep when consumed as part of evening wellness routines
- Naturally light and easy to digest, making it ideal for all constitutional types (doshas)
- Supports healthy kidney and spleen function according to traditional Ayurvedic principles
Ingredients & Composition
100% pure Fox Nuts (Makhana / Euryale ferox seeds), plain and unprocessed. No additives, no preservatives, no artificial flavours. Our FSSAI-licensed manufacturer ensures every batch is lab-tested for purity and free from contaminants. Single-origin sourcing from Maharashtra guarantees authenticity and consistent quality – export-grade standards applied to every pack.
How to Use
Traditional Ayurvedic Preparation: Lightly roast 1–2 tablespoons of fox nuts in a dry pan over medium heat for 2–3 minutes until they puff slightly and develop a subtle aroma. Consume warm as a standalone snack or blend into warm milk with a pinch of cardamom and honey for a nourishing evening drink that supports restful sleep.
Culinary Use: Add roasted fox nuts to rice dishes, khichdi, or vegetable curries during the final minutes of cooking. They absorb flavours beautifully and add a delicate crunch. Use in traditional Indian sweets, puddings, or as a topping for yoghurt and fruit bowls.
Wellness Smoothies & Porridges: Soak overnight or lightly roast, then blend into warm milk-based drinks, oat porridges, or nut-milk smoothies for added protein and mineral content. A handful (approximately 10–15 seeds) per serving is traditional.
Storage Instructions
Store in an airtight container in a cool, dry place away from direct sunlight and moisture. Properly stored, fox nuts maintain their quality for up to 12 months. In humid climates, refrigeration or freezer storage extends shelf-life. Always ensure the container is sealed after each use to preserve crunch and prevent moisture absorption.
Quality Assurance
Manufactured under FSSAI License No. 11525996000558. Every batch is lab-tested for purity, microbial safety, and absence of pesticide residues. Single-origin Maharashtra sourcing ensures traceability and authenticity. No preservatives, no additives – just pure, traditionally processed makhana. Certificate of Analysis and detailed quality documentation available upon request for wholesale and B2B orders.
Shipping & Delivery
Available in five convenient pack sizes: 250g / 8.8oz, 1kg / 2.2lb, 5kg / 11lb, 10kg / 22lb, and 20kg / 44lb. Ships worldwide on flat-rate express shipping – exact cost for your country and weight shown at checkout, with no hidden fees. Fast, secure delivery to the US, UK, Canada, Australia, Southeast Asia, Middle East, and beyond.
Frequently Asked Questions
Q: Are Fox Nuts vegan and gluten-free?
A: Yes. Fox Nuts are 100% plant-based seeds with no gluten, making them suitable for vegan, vegetarian, and gluten-free diets.
Q: What does “4 5 6 suta mix” mean?
A: Suta refers to the traditional Indian grading system for makhana size. This mix contains a blend of three size grades (4, 5, and 6 suta), offering variety in texture and traditional culinary applications. All grades are premium quality.
Q: How should I prepare fox nuts for eating?
A: Lightly roast in a dry pan for 2–3 minutes until they puff, or soak overnight and add to warm milk. Both methods are traditional and enhance digestibility.
Q: How long do fox nuts stay fresh?
A: When stored in an airtight container in a cool, dry place, they remain fresh for up to 12 months. Refrigeration extends shelf-life in humid climates.
Q: Is this product certified for export?
A: Yes. FSSAI licensed, lab-tested, and produced to export-grade quality standards. Suitable for wholesale, B2B, and international retail distribution.





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