Isabgol Bhushi | Psyllium Husk – Fiber Support | Patil Foods

Discover the authentic heritage of Kolhapur in every spoonful of Patil Foods Isabgol Bhushi. Sourced from the fertile plains of Maharashtra and processed with traditional care, this premium psyllium husk brings centuries of Ayurvedic wisdom to your modern wellness routine. The delicate, pale golden husk releases a subtle earthiness when stirred into warm water—a sensory experience that connects you to India’s rich herbal tradition.

What is Isabgol Bhushi?

Isabgol Bhushi (also known as Sat Isabgol or Psyllium Husk) is the outer covering of seeds from Plantago ovata, a plant cultivated across India for thousands of years. Unlike whole psyllium seeds, bhushi is the refined husk—lighter, faster-absorbing, and traditionally valued in Ayurvedic practice. Patil Foods sources premium-grade isabgol from trusted Maharashtrian farmers and processes it without additives, preservatives, or fillers, ensuring you receive pure, authentic product.

Botanical Profile

Key Benefits

• Supports Healthy Digestion: Traditionally used in Ayurveda to support natural digestive function and regularity through its high soluble fiber content.
• Rich in Soluble Fiber: Contains compounds associated with supporting healthy bowel movements and overall gastrointestinal wellness.
• Supports Healthy Hydration: The mucilage in isabgol bhushi is traditionally used to support the body’s natural moisture balance in the digestive tract.
• Gentle & Natural: A plant-based wellness ingredient with no artificial additives, preservatives, or fillers—pure Maharashtrian heritage in every serving.
• Versatile Wellness Ingredient: Easily incorporated into daily routines through beverages, traditional preparations, or culinary applications.
• Traditionally Valued: Used for centuries in Ayurvedic and Unani systems to support overall digestive and systemic wellness.

Ingredients & Composition

100% Pure Isabgol Bhushi (Psyllium Husk)

• No preservatives, colors, or artificial additives
• No fillers or bulking agents
• No GMO ingredients
• Naturally gluten-free
• FSSAI Certified (License: 11525996000558)
• Sourced from premium Plantago ovata seeds, Kolhapur region

How to Use

Basic Dosage: Mix 1 teaspoon (approximately 5g) of Patil Foods Isabgol Bhushi in 200ml of warm water, milk, or juice. Stir well and consume immediately, followed by an additional glass of water. Use once or twice daily, preferably in the morning or evening.

Traditional Preparation Methods:

Recipe 1: Classic Isabgol Water (Isabgol ka Pani)

1. Boil 250ml of filtered water and let it cool to lukewarm temperature.
2. Add 1 teaspoon of Patil Foods Isabgol Bhushi to the water.
3. Stir continuously for 30 seconds until the mixture becomes slightly thick and gel-like.
4. Add a pinch of black salt (kala namak) or rock salt for taste.
5. Consume immediately on an empty stomach or 2 hours after meals.
6. Follow with a full glass of plain water.

Recipe 2: Isabgol with Jaggery & Ghee (Traditional Wellness Preparation)

1. Warm 1 tablespoon of pure ghee in a small pan.
2. Add 1 teaspoon of Patil Foods Isabgol Bhushi and roast gently for 1-2 minutes, stirring constantly.
3. Add 200ml of warm milk and stir well.
4. Dissolve a small piece of jaggery (gur) in the mixture.
5. Add a pinch of cardamom powder for aroma.
6. Consume warm, traditionally used in Ayurveda to support digestive wellness.

Recipe 3: Isabgol in Buttermilk (Chaach Preparation)

1. Pour 200ml of fresh buttermilk (chaach) into a glass.
2. Add 1 teaspoon of Patil Foods Isabgol Bhushi.
3. Stir vigorously for 30-45 seconds until well combined.
4. Add a pinch of cumin powder (jeera) and black salt to taste.
5. Consume immediately—a traditional summer wellness drink in Maharashtra.
6. Ideal for supporting healthy digestion during warm months.

Important Usage Notes:

• Always consume with adequate water (at least 200-250ml per serving).
• Best taken on an empty stomach or 2 hours after meals.
• Consistency is key—daily use supports optimal wellness benefits.
• Individual responses vary; start with smaller quantities if new to isabgol.
• Consult a healthcare practitioner if pregnant, nursing, or taking medications.

Storage Instructions

• Store in a cool, dry place away from direct sunlight.
• Keep in an airtight container to maintain freshness and prevent moisture absorption.
• Ideal storage temperature: 15-25°C (59-77°F).
• Avoid humid environments; isabgol bhushi absorbs moisture readily.
• Once opened, consume within 2-3 months for optimal quality.
• Keep away from strong-smelling foods and spices.

Quality Assurance

Patil Foods Commitment to Purity:

• FSSAI Certified: License No. 11525996000558 | Food Safety & Standards Authority of India
• Origin: Kolhapur, Maharashtra, India—home to India’s finest spices and herbs
• No Preservatives: Zero artificial preservatives, colors, or chemical additives
• Tested for Purity: Rigorous quality checks ensure freedom from contaminants and adulterants
• Authentic Sourcing: Direct relationships with trusted Maharashtrian farmers
• Traditional Processing: Minimal processing to retain natural compounds and nutritional integrity
• Worldwide Shipping: Safely packaged for delivery to US, UK, Canada, Australia, Singapore, Malaysia, Japan, UAE, Saudi Arabia, and beyond

Available Pack Sizes

• 50g: Perfect for first-time users and travel
• 100g: Ideal for individuals starting a wellness routine
• 200g: Great value for regular users
• 400g: Family-size pack for consistent daily use
• 800g: Bulk option for long-term wellness commitment